Kundalini Yoga, the Yoga of Awareness, was brought to the West by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened.  You gain inner vitality to compensate for the adverse effects of stress so you can excel in life.

Kundalini Yoga supports you to live your best Life ever.